How often do you check your blood pressure? Do you track it for changes and trends? Let our readers know how tracking has helped you and your physician. Try our Family Version Tracker to check the entire family and then keep a regular measurement schedule and watch the trends. This can be the first step in seeing if you need a doctor’s advice about dietary changes, exercise, or possibly blood pressure medicine to bring it under control. Don’t delay. High blood pressure affects not only your cardiovascular system, but also your kidneys and eye sight!
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